Aerobic Gymnastics (AER)


A new program in 2015, this is a high paced energetic combination of choreography, flexibility, strength and fitness. It is great for those who have either a dance or gymnastics background but also caters for the beginner. This is both a recreational and competitive sport the latter catering for individuals, pairs, trios and/or groups. 


All ages welcome and encouraged!








 Aerobic Gymnastics Gymnastics for All Men's Artistic Gymnastics Women's Artistic Gymnastics Trampoline Sports